Finding Joy Challenge

Ever had one of those days where you need a recharge to put some excitement back in your step? I find that I need a boost most evening especially after a long day at work.

One of the things I like to do to kick off my shoes, turn on some old dance music and just dance. Now I’m not talking about just any old dance music, take it way back to 1950’s or 60’s music like Jerry Lee Lewis or Chuck Berry.

I challenge you, play some old dance music and get moving. Just have fun and get your Joy on!

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